That-Day-x-78-SJS-v2

WELLBEING AT 78 ST JAMES'S STREET

Would you like private coaching to help build your fitness, improve your flexibility, or strengthen your body? Maybe you would like to try yoga or pilates, but would prefer a private session before attending a class? Or perhaps you'd like to book a physio or massage appointment?

All of this is available at 78 St James's Street!

78SJS-Curved-Square

OUR COACHES COME TO YOU

CHOOSE FROM OUR TEAM OF PERSONAL TRAINERS, WELLNESS EXPERTS AND THERAPISTS TO HELP YOU ACHIEVE YOUR GOALS AND IMPROVE YOUR WELLNESS IN THE CONVENIENCE OF YOUR OFFICE BUILDING

HOW TO GET STARTED:

  1. Review the coaches profiles below
  2. Fill out the enquiry form
  3. You will be contacted directly to arrange a time to discuss your training or arrange for your first session
Yoga-Curved-Square
78-SJS-PT-Curve

HOW CAN WE HELP?

OUR COACHES

FITNESS COACHES

PROFILE-SHOT-CHLOE

Chloe

Strength & Fitness

I want to help people get strong, gain confidence and feel good.Movement should be a regular part of our lifestyles and I want to help people feel the benefits of moving well and in ways they enjoy.

I strongly believe that if we continue moving our bodies well then we can set ourselves up for a better future. As a trained dancer, I found an extended passion for finding new ways to move and strengthen my body whilst heavily focussed on technique.

I am so inspired to see clients working hard and not giving up, it makes me want to work even harder for them. I will never get tired of helping people to become stronger and healthier!'

LEVEL 3 PERSONAL TRAINING | STRENGTH TRAINING | NUTRITIONAL GUIDANCE

Stevie - Boxing Instruction

Stevie

Boxing

Steven has worked in the Boxing and Fitness industry for 25 years. He loves teaching the art of boxing and helping people on their journey from throwing their first jab to competing in the ring. He has coached hundreds of clients from competing fighters to absolute beginners with no ambitions of fighting.

Steven combines his boxing coaching with fitness and resistance training to help build a strong and powerful body. He is skilled at designing sessions that are perfect for your current skillset and fitness level. So whether it is boxing, strength and conditioning, or a combination of the two, get in touch with Stevie to begin your fitness journey, or to take it to the next level!

LEVEL 3 PERSONAL TRAINING | HATTON ACADEMY ELITE  BOXING COACH | SPECIALIST IN CORE TRAINING

Ciaran-PT-ThatDay

Ciaran

Strength & Fitness

Ciaran has a background in elite sport and has represented Ireland in rugby league, giving him a deep understanding of performance, discipline, and training at a high level.

He’s also spent time in the corporate world, so he knows first-hand how challenging it can be to prioritise fitness alongside a busy career. That said, he’s a big believer in the positive impact regular training can have, not just physically, but on mindset, energy levels, relationships, and overall performance in and out of the office.

Ciaran has competed in strength competitions, Hyrox, CrossFit, and triathlons. Whether someone is aiming for a personal best or wants to improve their general health and wellbeing from fat loss to muscle gain, Ciaran is passionate about helping them reach their goals.

Outside of training, he’s mildly obsessed with food, dogs, and travelling!

 dogs, and travelling!

STRENGTH & CONDITIONING FOR BEGINNERS | WEIGHTLIFTING & GYMNASTICS | PERFORMANCE: MARATHONS, HYROX, TRIATHLONS AND CROSSFIT
 

Conor-PT-ThatDay

Conor

Boxing, Strength & Fitness

With a lifelong background in competitive athletics, football, and boxing, Conor has encountered and overcome numerous physical and mental challenges. These experiences have deepened his understanding of the vital role self-care, nutrition, and recovery play in overall well-being.

Conor understands how significant the small yet impactful adjustments, such as improving sleep hygiene and breathing techniques, can lead to significant positive changes.

Combining his passion and skills in health and fitness, specialising in strength and conditioning, boxing and functional training, with over a decade of experience working with individuals of all ages and abilities, he successfully guides clients toward achieving both physical and mental transformation through his coaching.

ABA LEVEL 1 BOXING COACH | L4 STRENGTH & CONDITIONING | ELITE HATTON BOXING ACADEMY CERTIFIED
 

Rebecca-PT-ThatDay

Rebecca

Strength & Fitness

Rebecca is a Sport & Exercise Science graduate from Loughborough University with over four years of experience coaching group fitness and personal training.

With a background in Olympic weightlifting, CrossFit and hyrox, she’s passionate about helping people move better, get stronger, and build confidence.

Rebecca brings high energy and expert guidance to every session!

STRENGTH & CONDITIONING | MOBILITY TRAINING | OLYMPIC WEIGHTLIFTING | STRENGTH TRAINING FOR BEGINNERS

YOGA & PILATES COACHES

PROFILE-SHOT-YASEMIN

Yasemin

Pilates

Yasemin is an experienced instructor with 12 years as a Balanced Body Pilates teacher, NPI certified Posture Corrector and PT who focuses on strength, balance, flexibility and good posture.

She has also given several workshops on the importance of a good posture on physical and mental health. She helps people with back, neck, knee, should problems; as well as guiding them in their journey to lose or gain weight, become more flexible and correct their posture.

She is also great fun to work with and very friendly!

LEVEL 3 PILATES MAT | REFORMER CERTIFICATE | NPI CERTIFIED POSTURE CORRECTOR

Oxana-PT-Thatday

Oxana

Pilates & Yoga

With over 18 years of experience in Yoga, Pilates, and Yogalates, Oxana offers a personalised approach to help busy professionals stay strong, flexible, and balanced.

Oxana's professional journey began with Ashtanga Vinyasa training in London and continued with advanced studies in Yoga and Ayurveda in India. As a senior yoga teacher, she brings a thoughtful approach that blends movement and mindfulness to support physical and mental well-being.

From powerful yoga sequences to calming slow flows and core-strengthening Pilates, each session is uniquely designed to help you achieve your goals.

500 HOURS VINYASA YOGA | PILATES L3 MAT | MEDITATION & MINDFULNESS

MASSAGE AND PHYSIO

PROFILE-SHOT-FABIEN-540×540-1

Fabian

Soft Tissue Therapy

Fabian specialises in joint mobility and massage, with extensive experience treating athletes that demand strong and flexible joints. Fabian works with clients across a wide range of disciplines, including CrossFit, yoga and professional Rugby League. With a mantra of “movement is medicine, bodywork is maintenance,” his goal is to teach people to take care of their own bodies long term.

Fabian is qualified in Dry Needling as well as myofascial cupping, Rock Tape & Rock Blades (IASTM), which provide useful adjuncts to manual therapy. He is also a certified RYT200hr Yoga Teacher, a Level 1 CrossFit Coach, a Ready State Mobility Coach, and is currently studying towards a nutrition certification.

MYOFASCIAL RELEASE | DRY NEEDLING | MOBILITY

Wellness Enquiry Form

Full Body HIIT ClassesPW5PW1PW3PW4PW7PW9PW2PW8Full Body HIIT ClassesPW5PW1PW3PW4PW7PW9PW2PW8Full Body HIIT ClassesPW5PW1PW3PW4PW7PW9PW2PW8Full Body HIIT ClassesPW5PW1PW3PW4PW7PW9PW2PW8