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Professional Development

Crush Goals Without The Crash

Achieving more, without burnout, overwhelm or stress.

45 mins
45 mins
45 mins

In this invigorating session, we dive deep into actionable strategies to amplify daily productivity without burning the candle at both ends, even when there’s a million things to do. Understand the underlying science of motivation and discover how a few straightforward adjustments to your daily routine can revolutionise your output and wellbeing.

What you’ll learn:

  • Rethinking Productivity: Understand that productivity encompasses more than just output.
  • The Myth of Multitasking: Recognise that true multitasking is a myth, and that context switching can drain our energy and efficiency.
  • Energy Management: Learn how to manage and conserve energy.


Kirsty Hulse is an expert in bringing human understanding into corporate environments and revolutionising company cultures. She is also the creator of Confidence Live.

What customers say...

"Without a doubt the best training we have ever had. Exactly what I needed to realise I am in control. The perfect balance of scientific theory, individual reflection and group workshops."

£2,000 - £3,000
*Pricing is dependant upon format, duration and location.
Interested in booking this workshop?

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We will usually reply within 1 business day, if this is an urgent requirement - please call +447780705396
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