How To Find Purpose (In Your Life)
In this session, discover Ikigai as a method to find meaning and align with your purpose. Explore your unique identity, daily habits, and create a purposeful path plan.

About the workshop
Your purpose consists of the central motivating aims of your life, the reasons you get up in the morning. Purpose can guide big decisions, influence behaviour, shape goals, offer a sense of direction, and create meaning. Yet, it is sometimes tricky to find our purpose when we have bills to pay, family to feed & the 'daily grind' constantly demanding our attention. Using the Japanese method of Ikigai, there is a way to find meaning in what we are currently doing while making sure that our obligations are also met.
In this session you will:
- Explore ikigai and applying it to your life
- Discover your purpose - what makes you, you
- Realise how you can be closer aligned to your purpose through daily habits & actions
- Create a 'purpose path plan'
About
Kate Strong is a 3x world record breaker, a widely sought after coach & advisor for sustainable change and is the host for the Strong Voice podcast.
What customers say...
"Kate is a true professional, great speaker and an excellent all round amazing person too. Thank you Kate for your time and support"
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Rest easy knowing you are never locked into a long contract. Let the fitness commence!
