Wellbeing at SIX

As a customer at SIX, you have access to free fitness classes held in our Wellness Studio, situated on the Lower Ground Floor.

Join a Total Body Burner, Yoga or Pilates class, led by one of That Day's coaching team.

Join your first class.

Follow these three steps to get started.

1. View schedule

View the schedule below and choose which class you'd like to try first.

2. Create your account

Once you click 'Book Class' you will be taken to our platform and will need to create an account before booking.

3. Start training

Please arrive 5 mins before the class starts so you can meet the instructor. After the class we would love to hear your feedback!

Fitness classes.

Check the schedule below and book your next class.

Tuesday
Vinyasa Yoga
17:30 - 18:15
Isabella
WELLNESS STUDIO
Wednesday
Pilates
12:00 - 12:45
yASEMIN
WELLNESS STUDIO
Thursday
Total Body Burner
07:45 - 08:30
sOPHIE
WELLNESS STUDIO

Frequently asked questions.

Are classes suitable for beginners?

Our instructors include modifications for beginners, intermediate and experienced attendees - so just because you've never done a class before, don't let that put you off!

What should I bring?

Equipment will be provided for the classes, unless specifically stated otherwise. So just come in clothes you are comfortable exercising in and some water in case you get a sweat on!

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Got 2–3 minutes? We'd love to hear your thoughts on the classes and instructors. Your feedback will help us improve your experience.

Complete the survey for your chance to win a £100 Healf voucher! Your email will only be used for the prize draw, and feedback is anonymous.
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