WELLBEING AT
Stay active and energised at The Northcliffe Gym. Book free fitness classes or enquire about personal training with That Day.
All of this is available at The Northcliffe.
YOUR
WELLBEING IS
OUR PRIORITY
As a Northcliffe customer, you have free access to fitness classes in our Gym. That Day offer weekly HIIT, Pilates and Vinyasa Yoga classes. To book these, scroll down to the schedule below and create your login!
For personal training in the Gym, enquire using the form at the bottom of the page.
Before you can access and use the gym, you must have signed our WAIVER and viewed our induction video. Once you have done this, head to the security office and they will activate your card.
Fitness Classes
View the schedule below to book fitness classes.
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Please note - When booking your first class it will take you to a 'Log In' page, scroll down and click 'Sign Up Here' to create your account and make your first booking.
OUR COACHES COME TO YOU
Choose from our team of personal trainers and wellness experts to help you achieve your goals and improve your wellness in the convenience of your office.
HOW TO GET STARTED:
1. Review the coaches profiles below
2. Fill out the enquiry form
3. You will be contacted directly to arrange a time to discuss your training or arrange for your first session.
Only That Day personal trainers are permitted to work in the gym at The Northcliffe.
Fitness COACHES
Julie
Strength & Fitness
Julie is passionate about helping clients build strength, confidence, and overall wellbeing, both physically and mentally. A big fan of weightlifting, she prioritises progressive strength training through 1-2-1 coaching and group classes, ensuring a balance of strength and fitness to help clients move well and feel energised.
Beyond physical training, Julie helps transform the way clients think and feel about their health, understanding why it's so important and encouraging them to make it as much of a priority as other ‘routine’ tasks in life. Julie also offers nutritional guidance, encouraging balanced, non-restrictive food choices for long-term success.
Working with individuals of all fitness levels, Julie tailors training programs to each client’s goals and needs. She believes the journey should be fun, fulfilling, and educational, ensuring clients understand and engage with their programs as they progress.
LEVEL 3 PERSONAL TRAINING | L4 STRENGTH & CONDITIONING | WEIGHTLIFTING | PRE/POST NATAL
Stevie
Boxing
Steven has worked in the Boxing and Fitness industry for 25 years. He loves teaching the art of boxing and helping people on their journey from throwing their first jab to competing in the ring. He has coached hundreds of clients from competing fighters to absolute beginners with no ambitions of fighting.
Steven combines his boxing coaching with fitness and resistance training to help build a strong and powerful body. He is skilled at designing sessions that are perfect for your current skillset and fitness level. So whether it is boxing, strength and conditioning, or a combination of the two, get in touch with Stevie to begin your fitness journey, or to take it to the next level!
LEVEL 3 PERSONAL TRAINING |HATTON ACADEMY ELITE BOXING COACH | SPECIALIST IN CORE TRAINING
Conor
Boxing, Strength and Fitness
With a lifelong background in competitive athletics, football, and boxing, Conor has encountered and overcome numerous physical and mental challenges. These experiences have deepened his understanding of the vital role self-care, nutrition, and recovery play in overall well-being.
Conor understands how significant the small yet impactful adjustments, such as improving sleep hygiene and breathing techniques, can lead to significant positive changes.
Combining his passion and skills in health and fitness, specialising in strength and conditioning, boxing and functional training, with over a decade of experience working with individuals of all ages and abilities, he successfully guides clients toward achieving both physical and mental transformation through his coaching.
ABA LEVEL 1 BOXING COACH | L4 STRENGTH & CONDITIONING | ELITE HATTON BOXING ACADEMY CERTIFIED
Rebecca
Strength and Fitness
Rebecca is a Sport & Exercise Science graduate from Loughborough University with over four years of experience coaching group fitness and personal training.
With a background in Olympic weightlifting, CrossFit and hyrox, she’s passionate about helping people move better, get stronger, and build confidence.
Rebecca brings high energy and expert guidance to every session!
STRENGTH & CONDITIONING | MOBILITY TRAINING | OLYMPIC WEIGHLIFTING | STRENGTH TRAINING FOR BEGINNERS
YOGA & PILATES COACHES
Oxana
Yoga & Pilates
With over 18 years of experience in Yoga, Pilates, and Yogalates, Oxana offers a personalised approach to help busy professionals stay strong, flexible, and balanced.
Oxana's professional journey began with Ashtanga Vinyasa training in London and continued with advanced studies in Yoga and Ayurveda in India. As a senior yoga teacher, she brings a thoughtful approach that blends movement and mindfulness to support physical and mental well-being.
From powerful yoga sequences to calming slow flows and core-strengthening Pilates, each session is uniquely designed to help you achieve your goals.
500 HOURS VINYASA YOGA | PILATES L3 MAT | MEDITATION & MINDFULNESS
Isabella
Yoga & Barre
Experience a personalised approach to yoga with Isabella, a dedicated Vinyasa, Power, and Restorative yoga teacher with over a decade of practice. Having trained under Vidya Heisel at Frog Lotus Yoga International, Bella blends classic yogic principles with creative sequencing, for an empowering and rejuvenating practice.
Her bespoke 1:1 or small group sessions are designed to support physical and mental well-being, offering a tailored experience to suit your unique needs, whether you're seeking strength, flexibility, stress relief, or a moment of stillness. Rooted in movement, breath, and mindfulness, Isabella provides a safe space to reconnect with yourself, wherever you are in your practice.
200 HOUR YOGA | BARRE | SCULPT
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