Yasmin Alexander
Book BANT registered nutritional therapist Yasmin Alexander through That Day for workplace nutrition and women's health workshops.
Yasmin Alexander is a BANT Registered Nutritional Therapist, specialising in Women's Health. Yasmin aims to transform the health and lives of her clients by guiding them through making smart, sustainable, and realistic dietary and lifestyle changes.
Immune System 101
Understanding the immune system, debunking 'boosting' myths, and optimising health through nutrition and lifestyle.
Food and Sleep
Exploring the profound connection between food, sleep, and overall health, uncovering tips for quality sleep and improved wellbeing.
Food And Mood
Unveiling the diet-mood connection, exploring foods impacting mental health, and practical advice for a happier mind.
