Awareness days to support your people all year Planning ahead is one of the easiest ways to make workplace wellbeing feel intentional rather than reactive. Awareness days give you useful hooks throughout the year …

Winter brings shorter days, colder weather and a rise in coughs, colds and low energy. It is one of the hardest times of the year for people to stay healthy, motivated and connected. For …

Aon’s Global Benefits Trends Study 2025 highlights a major shift in how organisations think about employee benefits. Based on insights from over 500 HR leaders worldwide, the findings reflect what is happening right now. …

National Fitness Day takes place on Wednesday 24th September 2025 – a nationwide celebration of the role that physical activity plays in our health and wellbeing. It’s the perfect opportunity to inspire your team …

Are you looking for a new routine? Maybe you haven’t been training much recently, or you’re just looking for a simple way to get moving again. National Fitness Day (Wednesday 24th September 2025) is …

When you think of stretching, you might picture a quick toe touch before a run or a shoulder roll after sitting at your desk. But add a simple piece of kit - the resistance …

From Pints to Pavements After-work drinks are losing their sparkle. Rising costs, growing health awareness and the rise of hybrid work mean the old 5pm pub meet-up no longer fits everyone’s lifestyle. In its …

TW: World Suicide Prevention Day As the leaves begin to change and a new season approaches, September brings with it a series of important wellbeing days that encourage us to take a step back, …

Boxing isn’t just about throwing punches—it’s about discipline, confidence, and full-body fitness. At That Day, we offer corporate boxing and Box-Fit sessions designed to challenge and energise teams while teaching the fundamentals of boxing. …

At That Day, we’re thrilled to celebrate National Fitness Day by welcoming you to one of our latest and most exciting projects – the brand-new workspace Uncommon Holborn. We've been working with Uncommon on …