Latest in: Mental Health
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How to Support Men’s Mental Health at Work This International Men’s Day

International Men’s Day on 19 November is a reminder that men’s wellbeing deserves attention all year round, not just on one day. It’s about celebrating the positive impact men have on families, teams and …
November 11, 2025
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2 min read
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World Mental Health Day: Strategies from Diverse Experts

World Mental Health Day on 10 October is a reminder to look after our minds and to support each other. This year, the focus is on how repeated exposure to distressing news and global …
October 7, 2025
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6 min read
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The Future of Employee Benefits: Why Wellbeing and Flexibility Are Now Business Priorities

Aon’s Global Benefits Trends Study 2025 highlights a major shift in how organisations think about employee benefits. Based on insights from over 500 HR leaders worldwide, the findings reflect what is happening right now. …
September 26, 2025
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2 min read
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Circle Holding Podcast – Circles as a Path to Personal Transformation

I recently had the pleasure of joining Julia Davis on the Circle Holding Podcast - a series exploring the joys and challenges of creating safe spaces for people to talk, listen and grow together. …
September 5, 2025
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2 min read
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Upcoming Wellbeing Days in September – Key Dates & Ideas

TW: World Suicide Prevention Day As the leaves begin to change and a new season approaches, September brings with it a series of important wellbeing days that encourage us to take a step back, …
August 11, 2025
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4 min read
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Stress Awareness Day: Understanding Types, Triggers Solutions

Stress is a common part of life that affects everyone, but the types of stress we encounter and how we deal with them can vary significantly. Stress Awareness Day, observed on November 1st, serves …
November 1, 2023
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4 min read
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Identifying Employee Mental Health Challenges in the Workplace

In today's fast-paced and demanding professional landscape, fostering a work environment that values and prioritises employee well-being is no longer a luxury – it's a necessity. While companies focus on achieving targets and growth, …
August 21, 2023
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3 min read
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The Essential Role of Fitness in your Employee Wellbeing Programme

Two men boxing as part of an employee wellbeing programme
August 14, 2023
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2 min read
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November Wellbeing Days: A Month of Awareness & Action

November is a month brimming with opportunities to focus on wellbeing, raise awareness about crucial issues, and support important causes. This November, wellbeing days focus on stress, men's mental health and activism - let's …
August 1, 2023
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4 min read
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Navigating Minority Stress & Healing with Nick Kientsch

Welcome to the second of our Pride blogs, featuring a series of our amazing guest speakers for the month. This week we have an interview with Nick Kientsch, a former Buddhist monk and a …
June 8, 2023
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5 min read