Awareness days to support your people all year Planning ahead is one of the easiest ways to make workplace wellbeing feel intentional rather than reactive. Awareness days give you useful hooks throughout the year …

Winter brings shorter days, colder weather and a rise in coughs, colds and low energy. It is one of the hardest times of the year for people to stay healthy, motivated and connected. For …

International Men’s Day on 19 November is a reminder that men’s wellbeing deserves attention all year round, not just on one day. It’s about celebrating the positive impact men have on families, teams and …

World Mental Health Day on 10 October is a reminder to look after our minds and to support each other. This year, the focus is on how repeated exposure to distressing news and global …

Aon’s Global Benefits Trends Study 2025 highlights a major shift in how organisations think about employee benefits. Based on insights from over 500 HR leaders worldwide, the findings reflect what is happening right now. …

I recently had the pleasure of joining Julia Davis on the Circle Holding Podcast - a series exploring the joys and challenges of creating safe spaces for people to talk, listen and grow together. …

TW: World Suicide Prevention Day As the leaves begin to change and a new season approaches, September brings with it a series of important wellbeing days that encourage us to take a step back, …

Stress is a common part of life that affects everyone, but the types of stress we encounter and how we deal with them can vary significantly. Stress Awareness Day, observed on November 1st, serves …

In today's fast-paced and demanding professional landscape, fostering a work environment that values and prioritises employee well-being is no longer a luxury – it's a necessity. While companies focus on achieving targets and growth, …

Two men boxing as part of an employee wellbeing programme