BRING FITNESS TO YOUR WORKPLACE 

Helping your team stay healthy in the convenience of your office space.

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4.8/5 Class rating across all client sites. 

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• Fitness Classes • Personal Training • Custom Booking Page • Gym Design & Build • Wellness Suite Design and Management• Fitness Classes • Personal Training • Custom Booking Page • Gym Design & Build • Wellness Suite Design and Management• Fitness Classes • Personal Training • Custom Booking Page • Gym Design & Build • Wellness Suite Design and Management

OUR SERVICES

Fitness Classes

Engage your community with social fitness classes, from yoga, pilates, boxing, strength and more!

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Personal Training

Book private personal training sessions in the convenience of your office.

You provide the space, we provide the fitness!

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Gym & Wellness Studio Design

We transform spaces into state-of-the-art gyms or wellness studios tailored to your needs and in keeping with your budget.

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Activations & Pop-Up Events

Mix it up with meditation sessions or sound baths! We have over 160 different wellness sessions we deliver alongside fitness.

FITNESS CLASSES

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Bring energy and connection into your workplace with over 25 styles of fitness classes led by our expert That Day coaching team.

Our sessions are designed for all fitness levels and delivered with a welcoming, empowering approach - no egos, just good vibes.

From meeting rooms to rooftops, local parks to on-site studios, we adapt to your space and schedule to make fitness at work effortless.

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OFFICE FITNESS

WHAT DO CLASSES LOOK LIKE? 

Class-Size

Class Size

We recommend a max of 25 attendees so the instructor provide support to everyone.

Location

Location

From London to Liverpool and beyond, we partner with companies throughout the UK.

Duration

Duration of Session

Classes range from 30 to 60 minutes - we work around your team availability and wants.

Equipment

Equipment

We support sourcing equipment that is complementary to your office aesthetic!

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Class Flexibility

Flexibility to host weekly classes at a time that suits you, with multiple styles to choose from!

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BESPOKE BOOKING SYSTEM

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To enhance the user experience, we craft a custom booking page tailored to the needs of your specific needs. 

Enjoy a seamless booking system for group fitness classes, quick access to personal trainer info, and hassle-free digital signing and secure storage of member waivers - all in one place.

PERSONAL TRAINING

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We offer one-on-one personal training, tailored to individual goals and fitness levels.

Whatever the goal, from building strength, losing weight, or gaining mobility, our expert coaches bring personalised support directly to your office space.

Booking is easy, and sessions are delivered on-site - making health and performance more accessible than ever for your team or tenants.


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GYM & WELLNESS STUDIO DESIGN

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Bring your space to life with an in-house fitness studio, gym or wellness space. 

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WELLNESS STUDIO
A versatile space for fitness classes and other wellness activities, typically including a smaller selection of fitness equipment such as yoga mats, Pilates gear, and lightweight accessories.
GYM
A fully equipped space with a mixture of free weights, resistance machines, and cardio equipment designed to meet the demands of a variety of users.
Design & layout planning
Our team evaluates the available space and collaborates with you to design an optimal layout, including flooring, equipment, lighting, sound, and AV solutions.
Construction and Equipment Installation
Partnering with trusted construction and equipment suppliers, we deliver a fully renovated and operational gym or wellness studio, ready for immediate use.
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Already have a design team? We can step in to equip and finalise your space seamlessly.
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ACTIVATIONS & POP UP EVENTS

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 Keep your wellness space dynamic with tailored events and activities:

Examples of Activations: Summer smoothie bars, Indian head massage pop-ups, breathwork and meditation sessions, or DEIB-focused events like Pride Month celebrations.

We create programmes to maximise engagement and utilisation of your wellness studio.

 

WHY COMPANIES CHOOSE THAT DAY

YOUR TEAMS
WELLBEING PARTNER

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One Agreement

No need to juggle multiple suppliers.

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Fully Insured

We handle all risk assessments, so you don't have to stress. 

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Flexible

Change class styles whenever you like.  Our service is as flexible as our instructors. Cover is provided if someone's unwell.

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Equipment

We'll support you to source any equipment you need. 

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Bespoke Service

We'll design a plan and booking system specifically for your people, your space, and the areas that will best support your team.

YOUR NEXT STEPS...

Step 1: Review our list of services which would benefit your organisation (need some help picking? Get in touch!)

Step 2: Fill in our enquiry form with your details

Step 3: We will be in touch with details of pricing, timelines and how it works.

Rest easy knowing you are never locked into a long contract. Let the fitness commence!

WHAT OUR CUSTOMERS SAY

“Working with That Day has been great for team building, particularly for new starters joining our business - nothing breaks the ice quite like an intense sparring session with your new boss! The team really understand the dynamic within the group and have designed exercise regimes that play into our strengths and competitive personalities. No two sessions are ever the same and they have built a great rapport with everyone and the classes are now more popular than ever before”

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JESSICA LAPORTE

MVF GLOBAL

“We were looking to organise an event dedicated to the physical and emotional wellbeing of our teams. After hearing very positive feedback about That Day I got in touch with Rob and Mark who took the time to fully understand our team and built customized content and activities which answered our challenges perfectly. Two months after the event, we saw great improvement on wellbeing with people implementing better diets and exercising routine. ”

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GAUTHIER GILBERT

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