Awareness days to support your people all year Planning ahead is one of the easiest ways to make workplace wellbeing feel intentional rather than reactive. Awareness days give you useful hooks throughout the year …

Aon’s Global Benefits Trends Study 2025 highlights a major shift in how organisations think about employee benefits. Based on insights from over 500 HR leaders worldwide, the findings reflect what is happening right now. …

Simple Resistance Band Workout: Get Stronger at Home If you want to get stronger and fitter from home without needing a gym membership or expensive kit, there’s one piece of equipment that’s a game-changer: …

I recently had the pleasure of joining Julia Davis on the Circle Holding Podcast - a series exploring the joys and challenges of creating safe spaces for people to talk, listen and grow together. …