Are you looking for a new routine? Maybe you haven’t been training much recently, or you’re just looking for a simple way to get moving again. National Fitness Day (Wednesday 24th September 2025) is …

When you think of stretching, you might picture a quick toe touch before a run or a shoulder roll after sitting at your desk. But add a simple piece of kit - the resistance …

From Pints to Pavements After-work drinks are losing their sparkle. Rising costs, growing health awareness and the rise of hybrid work mean the old 5pm pub meet-up no longer fits everyone’s lifestyle. In its …

TW: World Suicide Prevention Day As the leaves begin to change and a new season approaches, September brings with it a series of important wellbeing days that encourage us to take a step back, …

At That Day, we’re thrilled to celebrate National Fitness Day by welcoming you to one of our latest and most exciting projects – the brand-new workspace Uncommon Holborn. We've been working with Uncommon on …

National Fitness Day is more than just a date on the calendar. It's a day of celebration, inspiration, and a reminder that our health and well-being deserve the spotlight. To mark this occasion, we've …