Personal training.
Helping your team find ways to stay healthy through your workplace.
Individuals can choose from our team of corporate personal trainers, boxing, yoga, pilates instructors and more, around their schedule
Trusted by teams & workplaces across the UK.
Our team of instructors.
We've recruited a group of over 50 exceptional corporate personal trainers and educators in London to create our dedicated team
With expertise in personal training, boxing, pilates, yoga, and more, we have a match for each individual's unqiue requirements
Our instructors are also certified in prenatal, postnatal, and adapted workouts, as we are commitment to inclusivity and comprehensive fitness options for all
Boxing class
London, England
"Julie the trainer is phenomenal! She is one of the best trainers I have ever had and I have had a lot."
"Very helpful for supporting with exercises, and quick to offer suggestions when some can't be done. I feel it's very fun and my fitness levels are improving"
Let's talk.
To find out how to get your team started with That Day corporate personal fitness, simply fill in our enquiry form.
Frequently asked questions.
Can’t find what you’re looking for? Get in touch.
The cost to your company is actually minimal, simple a small fee for your personalised booking page setup and management. Then the cost of the individual sessions are covered by your staff.
They are suitable for all fitness levels, whether someone is new to exercise, returning after a break, or looking to improve performance.
People often think they can't organise workplace fitness because they don’t have a gym or studio, but the great thing about our corporate personal fitness service is it's totally customisable! All you need is a meeting room or local park to get started. However, if you have a wellness room or studio that is under utilised and needs managing, check out our Wellness Room Service.
This is entirely up to you! Our instructors can lead sessions specifically designed around using no equipment, or we can help you source equipment for a dedicated wellness space. You could even see if people want to bring their own (don't we all have a yoga mat somewhere?)
Sessions typically run from 30 to 60 minutes, but we can tailor timings to suit your working day and team schedules.
This depends on your goals, but most clients benefit from one to three sessions per week alongside independent activity.
Yes, many clients use PT sessions to improve posture, strengthen supporting muscles, and reduce aches caused by desk-based work.