THAT DAY BLOG

General · Mental Health · Physical Health · Workspace Health

The Future of Employee Benefits: Why Wellbeing and Flexibility Are Now Business Priorities

September 26, 2025

Physical Health

National Fitness Day Ideas for Your Workplace

September 22, 2025

National Fitness Day: The £5 Resistance Band Workout Routine You Can Do Anywhere

September 17, 2025

Physical Health

Beginner’s Fitness Challenge: The 3×2 Method

September 15, 2025

Physical Health · Workspace Health

Why You Should Add Resistance Bands to Your Stretching Routine

Physical Health · Workspace Health

How to Start a Corporate Run Club

General · Mental Health

Circle Holding Podcast – Circles as a Path to Personal Transformation

Diversity & Inclusion · LGBTQ+ · Mental Health · Physical Health · Workspace Health

Upcoming Wellbeing Days in September – Key Dates & Ideas

Workspace Health

The Future of Employee Wellbeing: What The Watercooler Survey Reveals

Physical Health

Coach Spotlight: Meet Stevie – The Man Behind Our Corporate Boxing Classes

Professional Development

Will You Join the 8% Club? How to Be a Finisher, Not a Quitter

Diversity & Inclusion

Introducing Our Culture Shift Training Programme: Empowering Diversity, Equity & Inclusion

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