Hannah-Jayne Smith
Book mental health advocate Hannah-Jayne Smith through That Day for workshops on anxiety and wellbeing, shaped by her own lived experience.
Hannah-Jayne Smith is a mental health consultant and advocate with three decades of lived experience within the system and her own story to tell about life with severe anxiety. Hannah-Jayne creates bespoke courses, workshops and lectures to proactively support and better your wellbeing.
Creative Writing for Reducing Stress and Burnout
Discover the therapeutic power of writing for mental health with Hannah-Jayne's workshops, fostering skills for clarity, calmness, and self-understanding.
Writing For Acceptance
Join a session led by Hannah Jayne Smith to explore writing, mindfulness, and self-acceptance for the LGBTQ+ community.
Understanding Anxiety From The Inside Out
Dive into understanding anxiety, exploring its manifestations, and gaining practical support strategies from Hannah-Jayne's personal journey.
