Josh Connolly
Book Josh Connolly, one of the UK's leading mental health voices, through That Day for talks and workshops on resilience and mental wellbeing.
Josh Connolly is one of the most prominent voices and advocates for mental health in the UK, speaking regularly on TV and radio on the topic, giving his unique take on what it is to be resilient and how to look after our mental health.
Exploring Alcohol Awareness
Join Josh's session to explore alcohol relationships, their impacts, and practical tools for healthier connections or sobriety.
Stress & Burnout
This session humanises stress, fosters compassion, enhances self-awareness, and provides practical mental decluttering tools to prevent burnout.
Anxiety & The Rational Brain
In Josh's session, explore practical ways to understand and regulate the nervous system during anxious moments for improved wellbeing.
