International Men's Day

Empower men in the workplace to explore emotions through guided reflection, coaching, and breathwork for deeper connections.

An interactive workshop exploring how men can overcome the limitations of traditional male stereotypes.

Life coach Andy Hix talks to Will Burwood about his brother’s suicide: why it happened and how to prevent future tragedies.

Join Paul Huntingford for a men's mental health session focusing on self-compassion using a 3-part system from Compassion Focused Therapy.

A vital talk on men's mental health, discussing societal expectations, seeking help, and fostering wellbeing habits.

This workshop redefines masculinity, breaking stereotypes, promoting support, and highlighting emotional labor's significance in team dynamics.