March

Women's History Month

Mindful Success: Integrating Wellness and Work for Women

Learn strategies to blend mindfulness and wellness practices into your daily work routine, enhancing focus, reducing stress, and achieving higher productivity and peak performance at work and at home.

Managing the Mental Load: Strategies For Health and Wellbeing for Returning Mothers

This session addresses the physical and mental challenges of returning to work, offering tools for managing stress, combating guilt, and promoting wellbeing for mothers re-entering the workforce.

Unlocking Women's Intersectional Rights

Unveiling intersectionality's impact on workplaces, empowering leaders, and fostering inclusivity for diverse women.

Using Your Authentic Voice

This workshop empowers women to embrace authenticity by exploring its meaning, barriers, and tools for work-life authenticity.