World Suicide Prevention Day
The Communication Trap
Enhance listening, navigate stress, boost confidence: vital skills for effective communication in this workshop.
From Planning Suicide To Contemplating Resilience
From Darkness to Resilience: A Personal Journey through Trauma, Healing, and Mental Health Advocacy.
Tipping Point
Discover strategies to prevent burnout by recognising stress, self-reflecting, and employing a toolkit for wellbeing.
.png)
Taking Charge of Your Mental Health
Explore Acceptance and Commitment Therapy, focusing on personal responsibility, resilience, boundaries, and integrating values for wellbeing.
Self Care
In this session, explore personalised self-care definitions, its significance, delve into the key types, and craft a tailored action plan for your self-care journey.
Sadness And Depression In A World Obsessed With Happy
Explore depression with empathy and understanding, empowering your team with insights and practical support for mental wellbeing.
Preventing Suicide: A Conversation
Life coach Andy Hix talks to Will Burwood about his brother’s suicide: why it happened and how to prevent future tragedies.