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Health & Wellbeing

Supportive Hub For Parents In The Workplace

Empower your team with a safe space for modern parenting, reflective tools, and stress-reducing strategies led by firsthand experience.

45 mins
45 mins
45 mins

This is an hour’s safe space dedicated to your employees and the heavy load and often impossible juggle of parenting & the work world. Take a moment to be gently led through a variety of reflective exercises, toolkit takeaways and conversations to create space for modern-parenting.

  • A validated, supported, inclusive and heard team
  • A reduction of stress, worry and low mood
  • A better understanding of boundaries, communication, time managment and mental-load management
  • Tips and tricks to support their emotional intelligence and mood

As a single mother to a daughter with additional needs alongside being a business woman and running her own business - HJ is so aware of the stress and constant juggle that the parenting and work world balance offers!


Hannah-Jayne Smith is a mental health consultant and advocate  with three decades of lived experience within the system. She has worked all over the UK delivering courses to private and charity sectors, NHS, Prisons, Schools and more.

What customers say...

“Hannah-Jayne has completely changed my motherhood journey for the better.” 

£1,000 - £1,500
*Pricing is dependant upon format, duration and location.
Interested in booking this workshop?

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We will usually reply within 1 business day, if this is an urgent requirement - please call +447780705396
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