This session will challenge the idea that 'it's just the way that I am' and help you to see there are lessons in everything, including failure!

Josh will draw on his own personal experiences to help you look at your life in a holistic way and assess which areas you can stretch and grow in.

You will leave the session with a clearer vision of where you want to improve, why you want to improve there and the first step in moving towards this.

Participants will come away with:

• Break the 'It's just the way I am' illusion
• Understand the power in failure
• Recognise the 3 ares in your life to stretch and grow in
• Have at least one tangible goal for each

About

Josh Connolly is one of the most prominent voices and advocates for mental health in the UK, speaking regularly on TV and radio on the topic, giving his unique take on what it is to be resilient and how to look after our mental health.

What customers say...

'I think Josh took a really relatable and kind approach to a hard subject. I would give it a ten out of ten! So thank you for hosting this! Much appreciated. Brilliant talk!!!!'