Help your body to move better in every way through this low-impact class; using slow, controlled muscular endurance movements that help to stretch, strengthen and align your body with a focus on stabilising your core.

• Class Size - We recommend a max of 25 attendees so the instructor provide support to everyone.‍
• Location - Based across London within the convenience of your workspace, so our instructors come to you!
• Duration of Session - Classes range from 30 to 60 minutes - we work around your team availability and wants.
• Equipment - We support sourcing equipment that is complementary to your office aesthetic!
• Class Flexibility - Flexibility to host weekly classes at a time that suits you, with multiple styles to choose from!
  

About

Our team consists of fully insured high-quality pilates instructors

What customers say...

"Fantastic pilates instructor - she mixes up the sessions often so they're never boring, and checks in on everybody's form so we can be confident that we're doing the moves correctly. She also has great energy which really helps you get through the more challenging moves!"