National Work Life Week
National work life week is an opportunity to focus on well-being at work and encourage both employers and employees to talk about their work-life balance. This week can be used to provide activities for staff whilst also giving an opportunity to showcase flexible working policies and practices.
Indian Head Massage
A calming, restorative massage focusing on the head, neck, shoulders, and face – easing tension, lifting energy, and bringing you back into your body.
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Who Are You? Storytelling for Personal Identity
Do you really know who you work with? Need a little ‘something-something’ to boost morale?
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Balancing Work & Life As A Leader
Reset how you approach your work and life. Learn about the WYLD Reset and how the five pillars can lead you to reclaim balance in your work and life.
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Your Healthy Boundaries
In this workshop, explore why boundaries are critical and are actually at the heart of self-love.
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Managing the Mental Load: Strategies For Health and Wellbeing for Returning Mothers
This session addresses the physical and mental challenges of returning to work, offering tools for managing stress, combating guilt, and promoting wellbeing for mothers re-entering the workforce.
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Reset
45-minute self-reflection session to prioritise life areas, reduce anxiety, and create focused weekly plans.
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