Plastic Free July

Cooking Class: Fuel Your Performance & the Planet, and Have Fun!

Join Vanessa Sturman for a unique, fun, and interactive virtual cooking class focused on performance-enhancing and sustainable foods. Great for team building, learning and entertainment.

Healthy Eating for Great Performance that Doesn’t Cost the Earth

Learn how to boost performance and eat well on a budget, all while helping the planet with simple, delicious changes.

Healthy Habits for Wellbeing and Vitality

Learn how changing your mind can change your world. Explore creating your optimum using things you already know and introducing new practices.