Our blog.

Insights, ideas and expert perspective on workplace health.

That Day Team

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General

Workspace Health

What Our Clients Really Think About Their Workplace Fitness Programme

Discover what makes a successful workplace fitness programme, from instructor feedback to tailored classes and the results of our latest attendee survey.

That Day Team

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5

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General

Mental Health

Physical Health

Professional Development

Workspace Health

Your 2026 Workplace Wellbeing Calendar

Plan 2026 with key wellbeing and health days. Explore awareness events, dates, ideas and workshops to support your people all year.

Work with us.

Rest easy knowing you are never locked into a long contract. Let the fitness commence!