Our blog.

Insights, ideas and expert perspective on workplace health.

That Day Team
•
3
mins to read
Workspace Health
Workplace Gym

Nineteen Wells Street: A New Workplace Gym in London

See how That Day and GPE transformed an underused space at Nineteen Wells Street into a new workplace gym, with inductions, personal training and ongoing fitness support.
That Day Team
•
4
mins to read
Physical Health
Mental Health
Workspace Health

Preventative Wellbeing: Start Before People Are Struggling

Learn how preventative wellbeing can transform workplace wellbeing by supporting employees' physical, mental and social health proactively.
That Day Team
•
5
mins to read
Physical Health
Workspace Health

National Fitness Day: Creating Community with Workplace Fitness

Discover how workplace fitness can build lasting healthy habits, from That Day’s National Fitness Day class raffle to our new Office Athlete initiative.
That Day Team
•
4
mins to read
Physical Health
Workspace Health

The Recovery Trend: High-Tech Is Booming, But You Can Recover for Free at Work

That Day Team
•
5
mins to read
General
Mental Health
Physical Health
Professional Development
Workspace Health

Your 2026 Workplace Wellbeing Calendar

Plan 2026 with key wellbeing and health days. Explore awareness events, dates, ideas and workshops to support your people all year.
Rob Smith
•
5
mins to read
Mental Health
Workspace Health

How to Support Men’s Mental Health at Work This International Men’s Day

That Day Team
•
4
mins to read
Physical Health
Workspace Health

How to Start a Corporate Run Club

Boost workplace wellbeing with a running club. Discover how to set up group runs, keep colleagues motivated, and make fitness social at your office.
Workspace Health

Five Fantastic Benefits of Corporate Fitness Classes

Workspace Health

"Define a good work culture"​

Workspace Health

The easiest way to burn some extra calories in your work day

Workspace Health

SLEEP - YOU'VE BEEN DOING IT WRONG FOR YEARS MATE!

Work with us.

Rest easy knowing you are never locked into a long contract. Let the fitness commence!