Our blog.

Insights, ideas and expert perspective on workplace health.

That Day Team

•

4

mins to read

Physical Health

Mental Health

Workspace Health

Preventative Wellbeing: Start Before People Are Struggling

Learn how preventative wellbeing can transform workplace wellbeing by supporting employees' physical, mental and social health proactively.

That Day Team

•

5

mins to read

General

Mental Health

Physical Health

Professional Development

Workspace Health

Your 2026 Workplace Wellbeing Calendar

Plan 2026 with key wellbeing and health days. Explore awareness events, dates, ideas and workshops to support your people all year.

Rob Smith

•

5

mins to read

Mental Health

Workspace Health

How to Support Men’s Mental Health at Work This International Men’s Day

Mental Health

Identifying Employee Mental Health Challenges in the Workplace

Mental Health

Anxiety from the Inside Out: A Journey of Hope

Mental Health

Empowering Strategies to Cope with Anxiety

Mental Health

Living with Anxiety: Embracing, Understanding & Coping

Mental Health

3 Reasons to Offer Workplace Therapy to Your Team

Mental Health

A reminder from a stranger

Mental Health

The Practice of Happiness

Mental Health

World Mental Health Day - How can we keep the conversation going beyond the day?

Work with us.

Rest easy knowing you are never locked into a long contract. Let the fitness commence!