Our blog.
Insights, ideas and expert perspective on workplace health.
.png)
That Day Team
•
4
mins to read
Preventative Wellbeing: Start Before People Are Struggling
Learn how preventative wellbeing can transform workplace wellbeing by supporting employees' physical, mental and social health proactively.
That Day Team
•
5
mins to read
Your 2026 Workplace Wellbeing Calendar
Plan 2026 with key wellbeing and health days. Explore awareness events, dates, ideas and workshops to support your people all year.
Rob Smith
•
5
mins to read
How to Support Men’s Mental Health at Work This International Men’s Day
International Men's Day on 19 November: practical ways to support men's mental health at work all year round, with ideas from That Day.
Identifying Employee Mental Health Challenges in the Workplace
How to spot the signs of mental health challenges in your employees and support them early. A practical guide for managers from That Day.
Anxiety from the Inside Out: A Journey of Hope
Mental health advocate Hannah-Jane Smith shares her journey with anxiety, from struggle to hope, for Mental Health Awareness Week with That Day.
Empowering Strategies to Cope with Anxiety
ACT and CFT therapist Paul Huntingford shares practical, evidence-based strategies to cope with anxiety, for Mental Health Awareness Week.
Living with Anxiety: Embracing, Understanding & Coping
That Day co-founder Mark Briant shares his experience of living with anxiety and the practical coping strategies that help him day to day.
3 Reasons to Offer Workplace Therapy to Your Team
Why more employers offer workplace therapy: three reasons corporate counselling from That Day supports staff wellbeing, retention and performance.
A reminder from a stranger
A chance meeting with a man who survived a life-changing accident, and the powerful reminder it gave us about gratitude and perspective.
Work with us.
Rest easy knowing you are never locked into a long contract. Let the fitness commence!
