Time to Talk Day
Time to Talk Day is the nations biggest mental health conversation. Happening every year, It's a day for friends, families, communities, and workplaces to come together to talk, listen and change lives.. It's run by Mind and Rethink Mental Illness and is being delivered in partnership with Co-op.
Mindfulness At Work
Join Jonny Say's session for guidance on handling digital work stress, early career challenges, proactive stress management, and fostering workplace wellbeing.
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Our Inner Loneliness
In Josh's session, explore the roots of loneliness, learn self-acceptance, and gain tools to support oneself and others through loneliness.
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The Communication Trap
Enhance listening, navigate stress, boost confidence: vital skills for effective communication in this workshop.
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Time To Talk
Join Jonny's workshop to explore self-compassion, active listening, and comfortable self-expression for fostering empathy and collaboration in relationships.
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Unpicking The Fear Of Mental Health At Work
Explore connecting through vulnerability, fostering empathy, and building open, supportive work cultures.
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