28th
April

On Your Feet Britain

The national activity awareness day for desk-based workers across Britain to participate in activities encouraging them to sit less and move more at work. On Your Feet Britain is a day to reboot and energise workplace habits to promote physical and mental wellbeing.

Martial Arts

These classes give you a chance to learn self-defence and martial arts skills while keeping you fit and confident.

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My True Fitness

Reframe fitness goals for empowerment, exploring motivations and fundamental training approaches for tangible progress.

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Pilates Classes

Custom Pilates sessions for workplaces in London, tailored to your schedule and space, with expert instructors.

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Running Club and Sessions

Running sessions offer diverse options from a social Run Club, core-focused Run & Reps and charity event preparation sessions.

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Strength and Fitness Classes

Tailored strength and fitness classes in London workplaces, led by expert trainers for a healthier team.

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Structural Health

Unlock flexibility and build strength with 8 movements, aiding posture and mobility in your routine.

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The London Marathon In 10 Pictures

Join Chris Finill, an 'Everpresent' London Marathon runner, for insights, history, and tips for your best run.

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Yoga Classes

Explore 8 diverse yoga styles: Vinyasa, Power, Hatha, Yin, Restorative, Rocket, Yoga Nidra and Beginners.

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